5 Ayurvedic Steps To A Healthier Weight Loss

Perhaps nothing could be more frustrating and painful than experiencing an ongoing struggle with weight and overall wellness. If you’re one of these individuals, then chances are you’re desperate for results and have probably tried the latest weight loss trends with disappointing, and often disheartening, results. You’ve cut calories, gone gluten-free, lowered your carbs,...

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Top 10 Ancient Secrets For A Lively Digestive Fire

Avoid eating in between meals (no snacking; let your huger—and fire—build) Sip warm fluids (avoid cold and carbonated drinks; drinking just hot water throughout the day will stoke your digestive fire, improve digestion, and help prevent the accumulation of ama) Sit down to eat, chew well, and avoid passive entertainment while you eat (no TV, computer, cell phone, tablets...

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Secrets To Radiant Skin

Did you know your skin gives a true reflection of your total health and well-being? Skin is the matrix and fabric of the human body, which acts as a barometer for an individual’s health. When you are happy and healthy, when you feel good about yourself — that feeling shows on your outer body, and your skin glows. The Skin as a Digestive Organ Have you ever wondered what...

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Ayurveda tips

Living a healthy life with Ayurveda If you’ve lost it once, you know that health is our most precious possession. So let's try to be as careful with it as possible. For each situation in life, each individual type and each season, Ayurveda offers simple tips and rules for how to lead a healthy life. An important tip concerning our Ayurveda tips: Don't try to implement...

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What is Ayurveda?

Ayurveda is the knowledge of a long, happy and healthy life. Ayurveda is natural and holistic, timeless and at the same time modern. It can be applied simply and regardless of where we come from and where we live, as well as what likes and dislikes we have. Its secret lies in its holistic approach and the knowledge of our unity with nature and its laws. Ayurveda shows...

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Ayurvedic food supplements

Why they are so important. Our body is a miracle of nature. Over millions of years a holistic physiology has evolved, which can hardly be surpassed for beauty and perfection. It keeps itself constantly in balance and is able to adapt to outside influences and repair itself. According to the tradition of Ayurveda, humans should be able to live 115 years of age and longer...

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VEDA TATTVA AYURVEDAS

Ayurveda is the knowledge of a long, happy and healthy life. Ayurveda is natural and holistic, timeless and at the same time modern. It can be applied simply and regardless of where we come from and where we live, as well as what likes and dislikes we have. Its secret lies in its holistic approach and the knowledge of our unity with nature and its laws. Ayurveda shows...

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